Valentines Vodka Spritzer – Valentines Day

Love is in the air and what better way to celebrate the most romantic day of the year than to make your Valentine a refreshing Valentines Vodka Spritzer. This cocktail not only looks divine, but tastes heavenly and makes the perfect aperitif to your Valentines Day Dinner á Deux. This recipe makes 4 cocktails so there won't be … Continue reading Valentines Vodka Spritzer – Valentines Day

Cool as a Cucumber Water

What is it with the health industry? Through our lifetime we are overwhelmed by a tsunami of conflicting advice and research telling us what we should eat one day and then giving it the 'red card' the next. It makes my goal of attaining the body of Giselle Bundchen and the physical prowess of Tom Brady as confusing as the offside rule! Wheat, gluten, … Continue reading Cool as a Cucumber Water