Super Bowl Sunday Recipes

Get into the spirit of the NFL with my round up of tasty Super Bowl Game Day Recipes.

Super Bowl Sunday Recipes

Football is not just a game of two halves! There is nothing that epitomises the American culture more than American Football. It is HUGE, with almost every American being a loyal and passionate fan of their local college and native NFL teams. But for them, football is not just a game, it is also the perfect excuse for game day get-togethers and tailgating. Not quite … Continue reading Super Bowl Sunday Recipes

How Not to Lose Your Cool

They say time flies when you're having fun and this is certainly true when I'm back in the UK spending time with my family and friends - and getting my fix of all of my favourite foods from home, of course! Having only been home for a week, I have already squeezed in a sneaky Nando's, discovered … Continue reading How Not to Lose Your Cool

Guest Interview: Emily Cox

Today's guest interview is with personal trainer and cycling coach Emily Cox. Emily also specialises in health and sports nutrition advising people on all levels, from athlete to the "Average Joe" (like me!), to ensure they are in the best possible condition to reach their health, fitness and sporting goals. Name: Emily Cox Home city: Bedfordshire, UK Occupation or services provided:   I work … Continue reading Guest Interview: Emily Cox